Does anyone know of a good journal online which you can input cals taken in and track your daily exercise, etc.? Currently, I am subscribed to fitday.com. It's okay although if you customize a certain food you ate, it doesn't allow you to input the sugar grams. That is what I am closely watching. Sugar is evil!
It's free so I shouldn't be complaining. But if anyone has a better site in mind please let me know!
Patty
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